Welcome, friend.
If you've visited GraceFed Wellness because you're looking for a better path to health, I'm honored you're here. Before I tell you about the nutrition program that changed my life, I'd like to tell you a little about the person behind this website. My name is Bob Gilmore, and I've learned that every worthwhile journey begins with a story. If you've read this far, I'd like to thank you for spending a few minutes getting to know me.
A Life Shaped by Faith
An Unexpected Journey
I was born in Grove City, Pennsylvania, in 1945. When I was five years old, my father sensed God's call to leave his career and enter the ministry. Our family moved to Anderson, South Carolina, where he opened a Christian bookstore, then he was called to a small country church near Madison, Georgia.
Those early years taught me that success isn't measured by what you own, but by how faithfully you serve others. My father later founded Source of Light Mission, sharing Bible lessons throughout the Caribbean. When my parents moved to Jamaica to expand that ministry, I attended Bob Jones Academy in Greenville, SC., working in the print shop to help pay for my tuition.
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Those lessons of faith and service have guided every step of my life.
After high school, I served as first mate on a 105-foot yacht in South Florida which was a fun adventure for a young man just starting out. However, printing became my first profession. That eventually opened the door to electronics, computers, software development, and entrepreneurship. Over the years I founded businesses, designed publishing systems, and developed technology helping printing companies around the world, I had the privilege of working with customers across the United States, Europe, Australia, and South America.
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God was preparing me to solve problems, embrace change, and never stop learning.
The Best Thing That Ever Happened to Me
While serving in the Army at Fort Hood, Texas, I met Lyda, the sister-in-law of our new Chaplain. During the summer she visited Texas, and we began dating. Those visits from Mississippi changed my life forever.
We were married in January 1968. For more than fifty-eight years, Lyda has been my partner, my encouragement, and my greatest blessing. Every day we read God's Word together and pray. Through every season of life, this verse has carried us through.
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"Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths." — Proverbs 3:5–6
After spending nearly sixty years helping others solve problems,
I eventually found myself facing one I couldn't solve on my own.
I built businesses, developed technology, and later served as Director of Information Technology for Cal-Maine Foods, helping support operations nationwide.
But my greatest passion has always been ministry. Through Light for Living, Inc., I've worked alongside missionaries around the world-India, Cambodia, Europe, Latin america, and recently in Ukraine.
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Every person matters, Every act of kindness matters. Every opportunity to encourage someone is a gift.
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A Life of Building
and Serving
My Own
Health Journey
For years I struggled with my weight and tried many approaches. Some were helpful for a while, but nothing seemed to last.
Then I was invited to participate in an early trial of a nutrition-based program called Trilogiii. I approached it carefully and discovered a nutrition-first approach that truly made sense.​
As I followed the program, I began noticing changes in how I felt and in the choices I was making each day. Most importantly, the experience changed the way I thought about nutrition.
Why I created
GraceFed Wellness
If something has genuinely helped me, I believe it's worth sharing.
GraceFed Wellness gives me the opportunity to tell my story in the hope that it encourages someone else on their journey.
Every commission I earn through Trilogiii is donated to support the mission work of Light for Living and our partners worldwide
When you choose this path, you're helping change lives around the world.
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Looking Ahead
At eighty years old, I'm still learning, still serving, and still trusting God for the next chapter. Thank you for taking the time to read my story. I hope it encourages you to believe that no matter where you are today, your next chapter can be better than the last. Bob Gilmore
See how my health story led me to GraceFed Wellness.
Questions? Contact Us
Some of y'all may be interested in joining with folks like me who have started using the Trilogiii protocol. If so go to the Trilogiii Health Community Facebook Group and ask to join.
Text number: 601.460.4920